Cheesy Chicken Pasta with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Chicken Pasta with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Cheesy Chicken Pasta with Roasted Vegetables

Savor a vibrant dish that combines tender chicken, hearty whole wheat pasta, and a rainbow of roasted vegetables, all brought together with a melty low-fat cheddar cheese finish. This balanced meal offers a delicious medley of flavors, textures, and a comforting, home-cooked feel perfect for a satisfying dinner.

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NUTRITION

506kcal
Protein
53.5g
Fat
11.5g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Pasta

1 cup Mixed Vegetables (roasted)

1 oz Low-Fat Cheddar Cheese

1 tsp Olive Oil

Seasonings: Salt, Pepper, Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the vegetables.

  • 2

    Toss the mixed vegetables with olive oil, salt, pepper, and a pinch of garlic powder. Spread them on a baking sheet and roast for 15-20 minutes until tender and slightly caramelized.

  • 3

    Meanwhile, season the chicken breast with salt, pepper, and garlic powder. Bake or grill the chicken at 375°F for about 20-25 minutes, or until fully cooked. Allow it to rest, then slice into strips or bite-sized pieces.

  • 4

    Cook whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 5

    Combine the cooked pasta with the roasted vegetables and chicken pieces in a large bowl. Sprinkle the low-fat cheddar cheese over the top, allowing it to melt slightly with the residual heat. Adjust seasoning as needed.

  • 6

    Serve warm and enjoy your balanced, cheesy chicken pasta dinner.

Cheesy Chicken Pasta with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Chicken Pasta with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Cheesy Chicken Pasta with Roasted Vegetables

Savor a vibrant dish that combines tender chicken, hearty whole wheat pasta, and a rainbow of roasted vegetables, all brought together with a melty low-fat cheddar cheese finish. This balanced meal offers a delicious medley of flavors, textures, and a comforting, home-cooked feel perfect for a satisfying dinner.

NUTRITION

506kcal
Protein
53.5g
Fat
11.5g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Pasta

1 cup Mixed Vegetables (roasted)

1 oz Low-Fat Cheddar Cheese

1 tsp Olive Oil

Seasonings: Salt, Pepper, Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the vegetables.

  • 2

    Toss the mixed vegetables with olive oil, salt, pepper, and a pinch of garlic powder. Spread them on a baking sheet and roast for 15-20 minutes until tender and slightly caramelized.

  • 3

    Meanwhile, season the chicken breast with salt, pepper, and garlic powder. Bake or grill the chicken at 375°F for about 20-25 minutes, or until fully cooked. Allow it to rest, then slice into strips or bite-sized pieces.

  • 4

    Cook whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 5

    Combine the cooked pasta with the roasted vegetables and chicken pieces in a large bowl. Sprinkle the low-fat cheddar cheese over the top, allowing it to melt slightly with the residual heat. Adjust seasoning as needed.

  • 6

    Serve warm and enjoy your balanced, cheesy chicken pasta dinner.