Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-dense lunch featuring juicy grilled chicken breast accented by a smoky char, paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil for added richness.

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NUTRITION

413kcal
Protein
42.7g
Fat
13.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill and set the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs, then grill over medium-high heat for about 6-7 minutes per side or until fully cooked.

  • 3

    Rinse the broccoli florets and toss them with 1/2 tablespoon olive oil, salt, and pepper. Spread onto a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for about 15-20 minutes until the edges are slightly crispy and the centers are tender.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-dense lunch featuring juicy grilled chicken breast accented by a smoky char, paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil for added richness.

NUTRITION

413kcal
Protein
42.7g
Fat
13.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat the grill and set the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs, then grill over medium-high heat for about 6-7 minutes per side or until fully cooked.

  • 3

    Rinse the broccoli florets and toss them with 1/2 tablespoon olive oil, salt, and pepper. Spread onto a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for about 15-20 minutes until the edges are slightly crispy and the centers are tender.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm.