Egg White Vegetable Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Vegetable Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Vegetable Scramble with Turkey Bacon

Start your day with a vibrant, protein-packed egg white scramble featuring crisp bell peppers, fresh spinach, and a hint of onion, all elevated with savory turkey bacon, crumbled feta, and the creamy richness of avocado. A flavorful, balanced dish that energizes your morning.

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NUTRITION

408kcal
Protein
35.8g
Fat
22.6g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (248g)

1 slice Turkey Bacon (28g)

1/2 cup Bell Pepper, chopped (75g)

1 cup Spinach (30g)

1/4 cup Onion, chopped (40g)

1.5 tsp Olive Oil (7g)

1 oz Feta Cheese (28g)

1/4 Avocado (50g)

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PREPARATION

  • 1

    Heat 1.5 tsp of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped onion and bell pepper, sautéing until they begin to soften, about 2-3 minutes.

  • 3

    Toss in the spinach and cook until just wilted, about another minute.

  • 4

    Pour in the egg whites, stirring gently to combine with the vegetables. Allow the egg whites to set and soft scramble for about 3-4 minutes.

  • 5

    In a separate pan, heat the turkey bacon until crispy, then chop into bite-sized pieces and mix into the scramble.

  • 6

    Remove the skillet from heat and sprinkle crumbled feta cheese over the scramble.

  • 7

    Garnish with diced avocado on top before serving.

Egg White Vegetable Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Vegetable Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Vegetable Scramble with Turkey Bacon

Start your day with a vibrant, protein-packed egg white scramble featuring crisp bell peppers, fresh spinach, and a hint of onion, all elevated with savory turkey bacon, crumbled feta, and the creamy richness of avocado. A flavorful, balanced dish that energizes your morning.

NUTRITION

408kcal
Protein
35.8g
Fat
22.6g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (248g)

1 slice Turkey Bacon (28g)

1/2 cup Bell Pepper, chopped (75g)

1 cup Spinach (30g)

1/4 cup Onion, chopped (40g)

1.5 tsp Olive Oil (7g)

1 oz Feta Cheese (28g)

1/4 Avocado (50g)

PREPARATION

  • 1

    Heat 1.5 tsp of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped onion and bell pepper, sautéing until they begin to soften, about 2-3 minutes.

  • 3

    Toss in the spinach and cook until just wilted, about another minute.

  • 4

    Pour in the egg whites, stirring gently to combine with the vegetables. Allow the egg whites to set and soft scramble for about 3-4 minutes.

  • 5

    In a separate pan, heat the turkey bacon until crispy, then chop into bite-sized pieces and mix into the scramble.

  • 6

    Remove the skillet from heat and sprinkle crumbled feta cheese over the scramble.

  • 7

    Garnish with diced avocado on top before serving.