Herb-Crusted Steak with Crispy Roasted Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Steak with Crispy Roasted Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Steak with Crispy Roasted Brussels Sprouts

Savor a delectable, lean dinner featuring a herb-crusted sirloin steak, perfectly seared to lock in flavors and juices, accompanied by crispy roasted Brussels sprouts tossed in a hint of olive oil and aromatic herbs. This meal strikes a delightful balance between savory richness and fresh, roasted crunch.

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NUTRITION

324kcal
Protein
38.2g
Fat
16.5g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 cup Brussels Sprouts

1 tsp Olive Oil

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for roasting the Brussels sprouts.

  • 2

    Pat the sirloin steak dry with a paper towel. Season both sides with a pinch of salt, pepper, and finely chopped fresh rosemary and thyme. Press the herbs into the steak to create a flavorful crust.

  • 3

    Heat a skillet over medium-high heat. Once hot, sear the steak for about 2-3 minutes on each side until a golden crust forms. Depending on thickness, finish cooking the steak to your preferred doneness (aim for medium rare). Remove the steak and allow it to rest for a few minutes.

  • 4

    Meanwhile, trim the ends of the Brussels sprouts and cut them in half. Toss them in a bowl with olive oil, a pinch of salt, and pepper.

  • 5

    Spread the Brussels sprouts on a baking sheet in a single layer. Roast them in the preheated oven for 15-20 minutes, stirring halfway through, until they are tender and crispy on the edges.

  • 6

    Slice the steak against the grain and serve alongside the crispy roasted Brussels sprouts. Enjoy your balanced, savory meal!

Herb-Crusted Steak with Crispy Roasted Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Steak with Crispy Roasted Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Steak with Crispy Roasted Brussels Sprouts

Savor a delectable, lean dinner featuring a herb-crusted sirloin steak, perfectly seared to lock in flavors and juices, accompanied by crispy roasted Brussels sprouts tossed in a hint of olive oil and aromatic herbs. This meal strikes a delightful balance between savory richness and fresh, roasted crunch.

NUTRITION

324kcal
Protein
38.2g
Fat
16.5g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 cup Brussels Sprouts

1 tsp Olive Oil

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for roasting the Brussels sprouts.

  • 2

    Pat the sirloin steak dry with a paper towel. Season both sides with a pinch of salt, pepper, and finely chopped fresh rosemary and thyme. Press the herbs into the steak to create a flavorful crust.

  • 3

    Heat a skillet over medium-high heat. Once hot, sear the steak for about 2-3 minutes on each side until a golden crust forms. Depending on thickness, finish cooking the steak to your preferred doneness (aim for medium rare). Remove the steak and allow it to rest for a few minutes.

  • 4

    Meanwhile, trim the ends of the Brussels sprouts and cut them in half. Toss them in a bowl with olive oil, a pinch of salt, and pepper.

  • 5

    Spread the Brussels sprouts on a baking sheet in a single layer. Roast them in the preheated oven for 15-20 minutes, stirring halfway through, until they are tender and crispy on the edges.

  • 6

    Slice the steak against the grain and serve alongside the crispy roasted Brussels sprouts. Enjoy your balanced, savory meal!