Crispy Turkey Bacon-Wrapped Lean Chicken Sausage with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon-Wrapped Lean Chicken Sausage with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon-Wrapped Lean Chicken Sausage with Roasted Broccoli

Enjoy this savory dish featuring a lean chicken sausage wrapped in crispy turkey bacon, paired with perfectly roasted broccoli tossed in a hint of olive oil. The blend of smoky bacon with the mild sausage and tender roasted broccoli creates a delightful contrast in textures and flavors—ideal for a balanced dinner.

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NUTRITION

361kcal
Protein
38.5g
Fat
22.8g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

1 link Lean Chicken Sausage (100g)

2 slices Turkey Bacon (approx 28g total)

1 cup chopped Broccoli (91g)

1 teaspoon Olive Oil (5g)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wrap the lean chicken sausage with the turkey bacon slices, securing them with toothpicks if needed to maintain the wrap.

  • 3

    Place the bacon-wrapped sausage on a baking sheet lined with parchment paper.

  • 4

    In a bowl, toss the chopped broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli evenly on a separate baking sheet.

  • 6

    Roast both the sausage and broccoli in the oven. Cook the sausage for 20-25 minutes until the bacon is crispy and the sausage is heated through, and roast the broccoli for about 15-20 minutes until tender and lightly browned.

  • 7

    Remove from the oven, let cool slightly, and serve immediately.

Crispy Turkey Bacon-Wrapped Lean Chicken Sausage with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon-Wrapped Lean Chicken Sausage with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon-Wrapped Lean Chicken Sausage with Roasted Broccoli

Enjoy this savory dish featuring a lean chicken sausage wrapped in crispy turkey bacon, paired with perfectly roasted broccoli tossed in a hint of olive oil. The blend of smoky bacon with the mild sausage and tender roasted broccoli creates a delightful contrast in textures and flavors—ideal for a balanced dinner.

NUTRITION

361kcal
Protein
38.5g
Fat
22.8g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

1 link Lean Chicken Sausage (100g)

2 slices Turkey Bacon (approx 28g total)

1 cup chopped Broccoli (91g)

1 teaspoon Olive Oil (5g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wrap the lean chicken sausage with the turkey bacon slices, securing them with toothpicks if needed to maintain the wrap.

  • 3

    Place the bacon-wrapped sausage on a baking sheet lined with parchment paper.

  • 4

    In a bowl, toss the chopped broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli evenly on a separate baking sheet.

  • 6

    Roast both the sausage and broccoli in the oven. Cook the sausage for 20-25 minutes until the bacon is crispy and the sausage is heated through, and roast the broccoli for about 15-20 minutes until tender and lightly browned.

  • 7

    Remove from the oven, let cool slightly, and serve immediately.