Sheet Pan Herb-Roasted Chicken and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Roasted Chicken and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Roasted Chicken and Sweet Potatoes

Enjoy a vibrant, balanced plate with tender herb-roasted chicken paired with naturally sweet roasted sweet potatoes and crisp broccoli. This sheet pan meal is a celebration of wholesome flavors and simple ingredients, designed to nourish your body while satisfying your taste buds.

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NUTRITION

367kcal
Protein
36.9g
Fat
15.8g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli

1 tablespoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Slice the sweet potato into 1/2-inch rounds and cut the broccoli into florets. Arrange the chicken breast, sweet potato slices, and broccoli florets on the sheet pan.

  • 3

    Drizzle olive oil evenly over the ingredients. Sprinkle fresh rosemary, thyme, salt, and black pepper over the top, then toss gently to coat the vegetables and chicken evenly.

  • 4

    Roast in the oven for 20-25 minutes, turning the sweet potatoes and broccoli halfway through to ensure even cooking, until the chicken is cooked through and vegetables are tender.

  • 5

    Serve warm and enjoy your balanced, flavorful meal.

Sheet Pan Herb-Roasted Chicken and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Roasted Chicken and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Roasted Chicken and Sweet Potatoes

Enjoy a vibrant, balanced plate with tender herb-roasted chicken paired with naturally sweet roasted sweet potatoes and crisp broccoli. This sheet pan meal is a celebration of wholesome flavors and simple ingredients, designed to nourish your body while satisfying your taste buds.

NUTRITION

367kcal
Protein
36.9g
Fat
15.8g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli

1 tablespoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Slice the sweet potato into 1/2-inch rounds and cut the broccoli into florets. Arrange the chicken breast, sweet potato slices, and broccoli florets on the sheet pan.

  • 3

    Drizzle olive oil evenly over the ingredients. Sprinkle fresh rosemary, thyme, salt, and black pepper over the top, then toss gently to coat the vegetables and chicken evenly.

  • 4

    Roast in the oven for 20-25 minutes, turning the sweet potatoes and broccoli halfway through to ensure even cooking, until the chicken is cooked through and vegetables are tender.

  • 5

    Serve warm and enjoy your balanced, flavorful meal.