Creamy Pepper Jack Ham Wraps with Fresh Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pepper Jack Ham Wraps with Fresh Tomato

YOUR SOLIN GENERATED RECIPE

Creamy Pepper Jack Ham Wraps with Fresh Tomato

Enjoy a satisfying wrap featuring lean ham, zesty Pepper Jack cheese, and a creamy Greek yogurt dressing, accented by the fresh burst of ripe tomato. This meal delivers vibrant flavors and a perfect balance of creaminess, spice, and tanginess in every bite.

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NUTRITION

442kcal
Protein
31g
Fat
13g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1 whole grain wrap (80g)

3 ounces lean ham (85g)

1 ounce Pepper Jack cheese (28g)

2 tablespoons nonfat Greek yogurt (30g)

1 medium fresh tomato (123g)

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PREPARATION

  • 1

    Lay the whole grain wrap on a clean surface.

  • 2

    Spread the nonfat Greek yogurt evenly over the wrap as a creamy base.

  • 3

    Layer the lean ham slices evenly on top of the yogurt.

  • 4

    Place the Pepper Jack cheese over the ham for a spicy kick.

  • 5

    Slice the fresh tomato and arrange the slices on top.

  • 6

    Roll the wrap tightly, ensuring the filling is evenly distributed.

  • 7

    Cut in half if desired and serve immediately.

Creamy Pepper Jack Ham Wraps with Fresh Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pepper Jack Ham Wraps with Fresh Tomato

YOUR SOLIN GENERATED RECIPE

Creamy Pepper Jack Ham Wraps with Fresh Tomato

Enjoy a satisfying wrap featuring lean ham, zesty Pepper Jack cheese, and a creamy Greek yogurt dressing, accented by the fresh burst of ripe tomato. This meal delivers vibrant flavors and a perfect balance of creaminess, spice, and tanginess in every bite.

NUTRITION

442kcal
Protein
31g
Fat
13g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1 whole grain wrap (80g)

3 ounces lean ham (85g)

1 ounce Pepper Jack cheese (28g)

2 tablespoons nonfat Greek yogurt (30g)

1 medium fresh tomato (123g)

PREPARATION

  • 1

    Lay the whole grain wrap on a clean surface.

  • 2

    Spread the nonfat Greek yogurt evenly over the wrap as a creamy base.

  • 3

    Layer the lean ham slices evenly on top of the yogurt.

  • 4

    Place the Pepper Jack cheese over the ham for a spicy kick.

  • 5

    Slice the fresh tomato and arrange the slices on top.

  • 6

    Roll the wrap tightly, ensuring the filling is evenly distributed.

  • 7

    Cut in half if desired and serve immediately.