Tuna Salad Lettuce Wraps with Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad Lettuce Wraps with Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps with Sliced Avocado

Enjoy a refreshing and light tuna salad served in crisp lettuce wraps accented with creamy avocado and a hint of tangy dressing. This delightful mix balances a subtle citrusy dressing with smooth, ripe avocado, making every bite both satisfying and flavorful.

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NUTRITION

246kcal
Protein
11.9g
Fat
20.1g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

1.25 oz canned tuna (water-packed, drained)

1/2 avocado, sliced

2 butter lettuce leaves

1 tbsp light mayonnaise

1 tsp extra virgin olive oil

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PREPARATION

  • 1

    Drain the canned tuna and transfer it to a mixing bowl.

  • 2

    Add the light mayonnaise and extra virgin olive oil to the tuna, and stir gently to combine.

  • 3

    Fold in the sliced avocado carefully, ensuring the pieces remain chunky.

  • 4

    Lay out the butter lettuce leaves on a plate, and evenly distribute the tuna-avocado mixture between them.

  • 5

    Serve immediately as wraps, enjoying the blend of cool lettuce, creamy avocado, and savory tuna.

Tuna Salad Lettuce Wraps with Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad Lettuce Wraps with Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps with Sliced Avocado

Enjoy a refreshing and light tuna salad served in crisp lettuce wraps accented with creamy avocado and a hint of tangy dressing. This delightful mix balances a subtle citrusy dressing with smooth, ripe avocado, making every bite both satisfying and flavorful.

NUTRITION

246kcal
Protein
11.9g
Fat
20.1g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

1.25 oz canned tuna (water-packed, drained)

1/2 avocado, sliced

2 butter lettuce leaves

1 tbsp light mayonnaise

1 tsp extra virgin olive oil

PREPARATION

  • 1

    Drain the canned tuna and transfer it to a mixing bowl.

  • 2

    Add the light mayonnaise and extra virgin olive oil to the tuna, and stir gently to combine.

  • 3

    Fold in the sliced avocado carefully, ensuring the pieces remain chunky.

  • 4

    Lay out the butter lettuce leaves on a plate, and evenly distribute the tuna-avocado mixture between them.

  • 5

    Serve immediately as wraps, enjoying the blend of cool lettuce, creamy avocado, and savory tuna.