Name: Grilled Chicken Caesar Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1 piece Whole Wheat Tortilla; 1 cup Romaine Lettuce; 2 tablespoons Greek Yogurt Caesar Dressing; 1 tablespoon Parmesan Cheese; 0.5 ounce Whole Wheat Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Wrap

Enjoy a satisfying Grilled Chicken Caesar Wrap that combines tender, smoky grilled chicken with crisp romaine lettuce, a light Greek yogurt-based Caesar dressing, and a sprinkle of Parmesan and crunchy croutons wrapped in a whole wheat tortilla. Each bite offers an exciting mix of textures and flavors with a comforting, classic Caesar twist.

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NUTRITION

Protein

34g

Fat

12.4g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 piece Whole Wheat Tortilla

1 cup Romaine Lettuce

2 tablespoons Greek Yogurt Caesar Dressing

1 tablespoon Parmesan Cheese

0.5 ounce Whole Wheat Croutons

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt and pepper (optional: a squeeze of lemon) and grill for about 6-7 minutes per side until fully cooked and juices run clear.
3
While the chicken cooks, chop the romaine lettuce and toss with the Greek yogurt Caesar dressing in a small bowl.
4
Thinly slice the grilled chicken once it has rested for a few minutes.
5
Warm the whole wheat tortilla in a dry pan for 30 seconds on each side or in the microwave for 10 seconds.
6
Layer the dressed romaine lettuce, sliced chicken, croutons, and sprinkle with Parmesan cheese onto the tortilla.
7
Wrap tightly, slice in half if desired, and serve immediately.