Grilled Chicken Breast Salad with Crunchy Cucumber and Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Crunchy Cucumber and Tomato

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Crunchy Cucumber and Tomato

Enjoy a light and refreshing salad featuring juicy grilled chicken breast paired with crisp cucumber, vine-ripened tomato, and tender mixed greens. A squeeze of lemon and a drizzle of olive oil bring everything together in this vibrant, healthy meal perfect for a midday boost.

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NUTRITION

238kcal
Protein
32.7g
Fat
8.4g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

100g Grilled Chicken Breast

1/2 cup sliced Cucumber (~52g)

1/2 cup chopped Tomato (~90g)

1 cup Mixed Greens (~30g)

1/2 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Preheat your grill to medium-high heat.

  • 2

    Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F. Let it rest for a few minutes, then slice into strips.

  • 3

    In a large bowl, combine the mixed greens, sliced cucumber, and chopped tomato.

  • 4

    In a small bowl, whisk together the lemon juice, olive oil, and a pinch of salt and pepper to create a simple dressing.

  • 5

    Toss the salad gently with the dressing. Top with the grilled chicken slices.

  • 6

    Serve immediately and enjoy your fresh, crunchy, and protein-packed salad.

Grilled Chicken Breast Salad with Crunchy Cucumber and Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Crunchy Cucumber and Tomato

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Crunchy Cucumber and Tomato

Enjoy a light and refreshing salad featuring juicy grilled chicken breast paired with crisp cucumber, vine-ripened tomato, and tender mixed greens. A squeeze of lemon and a drizzle of olive oil bring everything together in this vibrant, healthy meal perfect for a midday boost.

NUTRITION

238kcal
Protein
32.7g
Fat
8.4g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

100g Grilled Chicken Breast

1/2 cup sliced Cucumber (~52g)

1/2 cup chopped Tomato (~90g)

1 cup Mixed Greens (~30g)

1/2 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Preheat your grill to medium-high heat.

  • 2

    Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F. Let it rest for a few minutes, then slice into strips.

  • 3

    In a large bowl, combine the mixed greens, sliced cucumber, and chopped tomato.

  • 4

    In a small bowl, whisk together the lemon juice, olive oil, and a pinch of salt and pepper to create a simple dressing.

  • 5

    Toss the salad gently with the dressing. Top with the grilled chicken slices.

  • 6

    Serve immediately and enjoy your fresh, crunchy, and protein-packed salad.