Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Treat yourself to a luscious, velvety pudding that harmoniously blends the tang of nonfat Greek yogurt with a hint of vanilla and the power of protein. This guilt-free dessert not only satisfies your sweet cravings but also packs an impressive protein punch, making it a perfect post-workout indulgence or a light treat any time of day.

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NUTRITION

172kcal
Protein
32g
Fat
0.7g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

0.5 teaspoon Vanilla Extract

0.25 cup Ice Cubes

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the nonfat Greek yogurt, vanilla whey protein isolate, and vanilla extract into a blender.

  • 2

    Add ice cubes to the blender for a thicker, chilled consistency.

  • 3

    Blend all ingredients on high until the mixture becomes silky smooth and well combined.

  • 4

    Taste and adjust the flavor if needed, adding more vanilla extract or a pinch of your favorite sweetener if desired.

  • 5

    Spoon the pudding into a serving bowl and enjoy immediately or chill in the fridge for a firmer texture.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Treat yourself to a luscious, velvety pudding that harmoniously blends the tang of nonfat Greek yogurt with a hint of vanilla and the power of protein. This guilt-free dessert not only satisfies your sweet cravings but also packs an impressive protein punch, making it a perfect post-workout indulgence or a light treat any time of day.

NUTRITION

172kcal
Protein
32g
Fat
0.7g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

0.5 teaspoon Vanilla Extract

0.25 cup Ice Cubes

PREPARATION

  • 1

    Place the nonfat Greek yogurt, vanilla whey protein isolate, and vanilla extract into a blender.

  • 2

    Add ice cubes to the blender for a thicker, chilled consistency.

  • 3

    Blend all ingredients on high until the mixture becomes silky smooth and well combined.

  • 4

    Taste and adjust the flavor if needed, adding more vanilla extract or a pinch of your favorite sweetener if desired.

  • 5

    Spoon the pudding into a serving bowl and enjoy immediately or chill in the fridge for a firmer texture.