Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

Enjoy a silky, rich pudding that blends the tang of nonfat Greek yogurt with a touch of vanilla whey protein. Enhanced with a sprinkle of chia seeds and a swirl of almond butter, this dessert is a cool, satisfying treat that offers a refreshing balance of creaminess and subtle crunch—all while fitting perfectly into your protein and calorie goals.

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NUTRITION

343kcal
Protein
39.7g
Fat
14.1g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

1/4 cup Unsweetened Almond Milk (60g)

1 teaspoon Chia Seeds (5g)

1 tablespoon Almond Butter (16g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate until smooth and well incorporated.

  • 2

    Stir in the unsweetened almond milk to loosen the mixture to your desired pudding consistency.

  • 3

    Mix in the chia seeds thoroughly, allowing them to distribute evenly and slightly thicken the mixture.

  • 4

    Finish by gently folding in the almond butter, creating a subtle swirl for added creaminess and flavor.

  • 5

    Chill the pudding in the refrigerator for at least 30 minutes to let the chia seeds fully absorb the liquid and to enhance the flavors.

  • 6

    Serve chilled as a satisfying, protein-packed dessert.

Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

Enjoy a silky, rich pudding that blends the tang of nonfat Greek yogurt with a touch of vanilla whey protein. Enhanced with a sprinkle of chia seeds and a swirl of almond butter, this dessert is a cool, satisfying treat that offers a refreshing balance of creaminess and subtle crunch—all while fitting perfectly into your protein and calorie goals.

NUTRITION

343kcal
Protein
39.7g
Fat
14.1g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

1/4 cup Unsweetened Almond Milk (60g)

1 teaspoon Chia Seeds (5g)

1 tablespoon Almond Butter (16g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate until smooth and well incorporated.

  • 2

    Stir in the unsweetened almond milk to loosen the mixture to your desired pudding consistency.

  • 3

    Mix in the chia seeds thoroughly, allowing them to distribute evenly and slightly thicken the mixture.

  • 4

    Finish by gently folding in the almond butter, creating a subtle swirl for added creaminess and flavor.

  • 5

    Chill the pudding in the refrigerator for at least 30 minutes to let the chia seeds fully absorb the liquid and to enhance the flavors.

  • 6

    Serve chilled as a satisfying, protein-packed dessert.