Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, refreshing mousse that packs a protein punch with creamy nonfat Greek yogurt, a scoop of vanilla whey protein, and a blend of fresh mixed berries, all sweetened naturally with a drizzle of honey and enriched with the crunch of chia seeds. This dessert is as nutritious as it is indulgent, perfect for a post-workout treat or a guilt-free indulgence.

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NUTRITION

Protein

50.5g

Fat

5.5g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until the powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, distributing them evenly throughout the mousse.
3
Drizzle in the honey and sprinkle the chia seeds over the top, then stir lightly to combine without crushing the berries.
4
Refrigerate the mousse for at least 30 minutes to allow it to set and for the chia seeds to expand slightly, adding a delightful texture.
5
Serve chilled as a refreshing, protein-packed dessert.