Name: Creamy Berry Protein Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 150g Mixed Berries; 1 scoop Whey Protein Powder (approx. 30g); 1/2 cup Unsweetened Almond Milk (~120g); 5g Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie Bowl

Dive into a velvety, refreshing smoothie bowl that bursts with the tang of mixed berries, enriched with creamy nonfat Greek yogurt and a boost of whey protein. Topped with a light drizzle of honey, this bowl is both indulgent and power-packed, perfect for fueling your day with bright flavors and a smooth, satisfying texture.

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NUTRITION

Protein

42.5g

Fat

2.5g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

150g Mixed Berries

1 scoop Whey Protein Powder (approx. 30g)

1/2 cup Unsweetened Almond Milk (~120g)

5g Honey

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Combine the nonfat Greek yogurt, mixed berries, whey protein powder, and unsweetened almond milk in a blender.
2
Blend on high speed until the mixture is smooth and creamy, adjusting thickness with a little extra almond milk if needed.
3
Pour the smoothie into a bowl.
4
Drizzle the honey evenly over the top for a touch of natural sweetness.
5
Optionally, garnish with a few whole berries or a sprinkle of granola for added texture.
6
Enjoy immediately as a refreshing, nutrient-dense meal!