Grilled Chicken Breast with Crunchy Chickpea Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Chickpea Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Chickpea Salad

Savor this vibrant, protein-packed lunch featuring a perfectly grilled chicken breast paired with a refreshing salad of crunchy chickpeas, crisp cucumber, juicy cherry tomatoes, and a zesty lemon-olive oil dressing. Each bite brings a light, satisfying texture and a burst of tangy flavor ideal for a mid-day energy boost.

Try 3 days free, then $12.99 / mo.

NUTRITION

416kcal
Protein
39.8g
Fat
18.8g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Chickpeas, drained

1/2 cup diced Cucumber

1/2 cup halved Cherry Tomatoes

1/4 cup diced Red Onion

1 tbsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side until fully cooked and slightly charred.

  • 4

    In a bowl, combine the drained chickpeas, diced cucumber, halved cherry tomatoes, and diced red onion.

  • 5

    In a small bowl or jar, whisk together the olive oil, lemon juice, salt, and pepper to make the dressing.

  • 6

    Pour the dressing over the chickpea salad and toss gently to combine.

  • 7

    Slice the grilled chicken breast and serve it alongside the crunchy chickpea salad for a balanced, flavorful lunch.

Grilled Chicken Breast with Crunchy Chickpea Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Chickpea Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Chickpea Salad

Savor this vibrant, protein-packed lunch featuring a perfectly grilled chicken breast paired with a refreshing salad of crunchy chickpeas, crisp cucumber, juicy cherry tomatoes, and a zesty lemon-olive oil dressing. Each bite brings a light, satisfying texture and a burst of tangy flavor ideal for a mid-day energy boost.

NUTRITION

416kcal
Protein
39.8g
Fat
18.8g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Chickpeas, drained

1/2 cup diced Cucumber

1/2 cup halved Cherry Tomatoes

1/4 cup diced Red Onion

1 tbsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side until fully cooked and slightly charred.

  • 4

    In a bowl, combine the drained chickpeas, diced cucumber, halved cherry tomatoes, and diced red onion.

  • 5

    In a small bowl or jar, whisk together the olive oil, lemon juice, salt, and pepper to make the dressing.

  • 6

    Pour the dressing over the chickpea salad and toss gently to combine.

  • 7

    Slice the grilled chicken breast and serve it alongside the crunchy chickpea salad for a balanced, flavorful lunch.