YOUR SOLIN GENERATED RECIPE
Seared Salmon with Roasted Broccoli and Quinoa
Enjoy a beautifully balanced dinner featuring perfectly seared salmon, tender roasted broccoli, and nutty quinoa tossed with a hint of olive oil, creating a meal that’s both satisfying and nutritious.
INGREDIENTS
6 ounces Salmon Fillet
1 cup Broccoli, chopped
1/2 cup cooked Quinoa
1/2 tablespoon Olive Oil
PREPARATION
Preheat the oven to 425°F for roasting the broccoli.
Rinse and pat dry the salmon fillet. Season lightly with salt and pepper.
Place chopped broccoli on a baking sheet and drizzle with half a tablespoon of olive oil. Toss to coat evenly, then season with a pinch of salt and pepper.
Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly browned.
While the broccoli roasts, heat a non-stick skillet over medium-high heat. Add the salmon fillet, skin-side down if applicable, and sear for about 3-4 minutes on each side until the exterior is golden and crisp. Adjust cooking time based on thickness.
Warm the pre-cooked quinoa briefly in a microwave or in a small pan with a splash of water.
Plate the seared salmon with a side of roasted broccoli and quinoa. Serve immediately.