Creamy Berry Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Oatmeal

Enjoy a luscious bowl of creamy oatmeal enriched with vanilla whey protein, nonfat Greek yogurt, and a vibrant mix of berries. This dish offers a comforting texture with a burst of fresh fruity flavors, perfect for fueling your day with balanced energy and muscle-building protein.

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NUTRITION

375kcal
Protein
39g
Fat
5.5g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Unsweetened Almond Milk (120ml)

1/2 cup Mixed Berries (70g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Nonfat Greek Yogurt (113g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium-low heat, stirring occasionally.

  • 2

    Cook until the oats are soft and have absorbed most of the liquid, about 5-7 minutes.

  • 3

    Remove the saucepan from the heat and stir in the vanilla whey protein isolate until evenly mixed.

  • 4

    Let the oatmeal cool slightly before folding in the nonfat Greek yogurt to achieve a creamy consistency.

  • 5

    Gently mix in the fresh mixed berries, reserving a few for garnish if desired.

  • 6

    Transfer the oatmeal to a bowl, garnish with the remaining berries, and serve warm.

Creamy Berry Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Oatmeal

Enjoy a luscious bowl of creamy oatmeal enriched with vanilla whey protein, nonfat Greek yogurt, and a vibrant mix of berries. This dish offers a comforting texture with a burst of fresh fruity flavors, perfect for fueling your day with balanced energy and muscle-building protein.

NUTRITION

375kcal
Protein
39g
Fat
5.5g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Unsweetened Almond Milk (120ml)

1/2 cup Mixed Berries (70g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Nonfat Greek Yogurt (113g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium-low heat, stirring occasionally.

  • 2

    Cook until the oats are soft and have absorbed most of the liquid, about 5-7 minutes.

  • 3

    Remove the saucepan from the heat and stir in the vanilla whey protein isolate until evenly mixed.

  • 4

    Let the oatmeal cool slightly before folding in the nonfat Greek yogurt to achieve a creamy consistency.

  • 5

    Gently mix in the fresh mixed berries, reserving a few for garnish if desired.

  • 6

    Transfer the oatmeal to a bowl, garnish with the remaining berries, and serve warm.