Fluffy Scrambled Eggs with Crispy Sweet Potato and Spinach Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Crispy Sweet Potato and Spinach Hash

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Crispy Sweet Potato and Spinach Hash

Enjoy a versatile meal that works for breakfast, lunch, or dinner with fluffy scrambled eggs paired with a crispy sweet potato and spinach hash. This dish creates a harmony of soft, creamy eggs mingled with savory, crisp veggies, offering a satisfying blend of textures and flavors perfect for any time of day.

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NUTRITION

351kcal
Protein
33.2g
Fat
19.9g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

2 large Egg Whites

2 slices Turkey Bacon

1/2 medium Sweet Potato

1 cup Fresh Spinach

1/4 medium Red Bell Pepper

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Dice the sweet potato into small cubes and finely chop the red bell pepper.

  • 2

    Heat half a teaspoon of olive oil in a non-stick skillet over medium-high heat. Add the diced sweet potato and bell pepper, seasoning with a pinch of salt and pepper. Cook until the sweet potato is tender and edges start to crisp, about 8-10 minutes.

  • 3

    In a bowl, whisk together the whole eggs and egg whites until well combined. Season lightly with salt and pepper.

  • 4

    Push the cooked sweet potato mixture to one side of the skillet. Add any additional olive oil if needed, and pour the egg mixture into the empty side of the pan. Allow the eggs to set for a moment before gently stirring with a spatula, incorporating the vegetables gradually.

  • 5

    Once the eggs are softly scrambled and cooked through, stir in the fresh spinach, letting it wilt from the residual heat.

  • 6

    In a separate small pan, warm the turkey bacon slices until they are crispy to your liking.

  • 7

    Plate the fluffy scrambled eggs with crispy sweet potato and spinach hash alongside the turkey bacon. Adjust seasoning with salt and pepper if needed and serve immediately.

Fluffy Scrambled Eggs with Crispy Sweet Potato and Spinach Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Crispy Sweet Potato and Spinach Hash

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Crispy Sweet Potato and Spinach Hash

Enjoy a versatile meal that works for breakfast, lunch, or dinner with fluffy scrambled eggs paired with a crispy sweet potato and spinach hash. This dish creates a harmony of soft, creamy eggs mingled with savory, crisp veggies, offering a satisfying blend of textures and flavors perfect for any time of day.

NUTRITION

351kcal
Protein
33.2g
Fat
19.9g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

2 large Egg Whites

2 slices Turkey Bacon

1/2 medium Sweet Potato

1 cup Fresh Spinach

1/4 medium Red Bell Pepper

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Dice the sweet potato into small cubes and finely chop the red bell pepper.

  • 2

    Heat half a teaspoon of olive oil in a non-stick skillet over medium-high heat. Add the diced sweet potato and bell pepper, seasoning with a pinch of salt and pepper. Cook until the sweet potato is tender and edges start to crisp, about 8-10 minutes.

  • 3

    In a bowl, whisk together the whole eggs and egg whites until well combined. Season lightly with salt and pepper.

  • 4

    Push the cooked sweet potato mixture to one side of the skillet. Add any additional olive oil if needed, and pour the egg mixture into the empty side of the pan. Allow the eggs to set for a moment before gently stirring with a spatula, incorporating the vegetables gradually.

  • 5

    Once the eggs are softly scrambled and cooked through, stir in the fresh spinach, letting it wilt from the residual heat.

  • 6

    In a separate small pan, warm the turkey bacon slices until they are crispy to your liking.

  • 7

    Plate the fluffy scrambled eggs with crispy sweet potato and spinach hash alongside the turkey bacon. Adjust seasoning with salt and pepper if needed and serve immediately.