Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the perfect balance of tender grilled chicken breast paired with nutty quinoa and roasted broccoli. This lunch is lightly seasoned and perfectly cooked to offer a satisfying crunch and wholesome taste that fuels your day without compromising on your nutritional goals.

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NUTRITION

432kcal
Protein
43.7g
Fat
7.7g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the chicken breast dry and season with your preferred spices, such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and have reached an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare your quinoa by rinsing it well and cooking according to package directions, usually simmering for about 15 minutes.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for around 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside a cup of cooked quinoa and roasted broccoli. Serve warm and enjoy the balanced flavors.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the perfect balance of tender grilled chicken breast paired with nutty quinoa and roasted broccoli. This lunch is lightly seasoned and perfectly cooked to offer a satisfying crunch and wholesome taste that fuels your day without compromising on your nutritional goals.

NUTRITION

432kcal
Protein
43.7g
Fat
7.7g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the chicken breast dry and season with your preferred spices, such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and have reached an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare your quinoa by rinsing it well and cooking according to package directions, usually simmering for about 15 minutes.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for around 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside a cup of cooked quinoa and roasted broccoli. Serve warm and enjoy the balanced flavors.