Tender Garlic Herb Steak with Roasted Vegetables and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Garlic Herb Steak with Roasted Vegetables and Quinoa

YOUR SOLIN GENERATED RECIPE

Tender Garlic Herb Steak with Roasted Vegetables and Quinoa

A beautifully balanced plate featuring a tender, garlic herb-infused lean steak, perfectly roasted vegetables, and fluffy quinoa. This dish offers a delightful mix of savory and fresh flavors while keeping the meal lean and nutritious.

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NUTRITION

416kcal
Protein
36.3g
Fat
17.5g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Sirloin Steak

1/2 cup cooked Quinoa

1 cup mixed Vegetables (Broccoli & Bell Pepper)

1 teaspoon Olive Oil

1 Garlic Clove

1 tablespoon Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the mixed vegetables with olive oil, salt, and pepper, then spread them out on a baking sheet.

  • 3

    Roast the vegetables in the oven for about 15-20 minutes until tender and slightly caramelized.

  • 4

    Meanwhile, pat the steak dry and season both sides generously with salt, pepper, and minced garlic. Rub the fresh herbs onto the steak.

  • 5

    Heat a skillet over medium-high heat. Sear the steak for about 4 minutes on each side for medium-rare, or adjust to your preferred doneness.

  • 6

    Allow the steak to rest for a few minutes before slicing.

  • 7

    Plate the sliced steak alongside the roasted vegetables and serve with the cooked quinoa on the side.

Tender Garlic Herb Steak with Roasted Vegetables and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Garlic Herb Steak with Roasted Vegetables and Quinoa

YOUR SOLIN GENERATED RECIPE

Tender Garlic Herb Steak with Roasted Vegetables and Quinoa

A beautifully balanced plate featuring a tender, garlic herb-infused lean steak, perfectly roasted vegetables, and fluffy quinoa. This dish offers a delightful mix of savory and fresh flavors while keeping the meal lean and nutritious.

NUTRITION

416kcal
Protein
36.3g
Fat
17.5g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Sirloin Steak

1/2 cup cooked Quinoa

1 cup mixed Vegetables (Broccoli & Bell Pepper)

1 teaspoon Olive Oil

1 Garlic Clove

1 tablespoon Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the mixed vegetables with olive oil, salt, and pepper, then spread them out on a baking sheet.

  • 3

    Roast the vegetables in the oven for about 15-20 minutes until tender and slightly caramelized.

  • 4

    Meanwhile, pat the steak dry and season both sides generously with salt, pepper, and minced garlic. Rub the fresh herbs onto the steak.

  • 5

    Heat a skillet over medium-high heat. Sear the steak for about 4 minutes on each side for medium-rare, or adjust to your preferred doneness.

  • 6

    Allow the steak to rest for a few minutes before slicing.

  • 7

    Plate the sliced steak alongside the roasted vegetables and serve with the cooked quinoa on the side.