Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 10 Raw Almonds (~14g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, protein-packed parfait featuring creamy nonfat Greek yogurt layered with a hint of vanilla whey protein, vibrant mixed berries, crunchy raw almonds, and a touch of natural sweetness from honey. This dessert is both indulgent and perfectly aligned with your fitness goals.

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NUTRITION

Protein

38.5g

Fat

7.7g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

10 Raw Almonds (~14g)

1 teaspoon Honey (7g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Stir thoroughly until the protein powder is completely mixed in and the yogurt is smooth.
2
Prepare your serving glass or bowl by layering half of the protein-enhanced yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt, followed by a sprinkle of raw almonds for crunch.
4
Layer the remaining yogurt on top, and finish with another layer of berries.
5
Drizzle honey evenly over the layered parfait as a natural sweetener.
6
Serve immediately and enjoy this energizing dessert that perfectly aligns with your fitness goals.