Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Enjoy a stack of light and fluffy protein-packed pancakes featuring a blend of egg whites, whole egg, oats, and a hint of vanilla whey goodness. Topped with a mix of fresh berries, these pancakes offer a delightful burst of sweetness and texture, perfect for fueling your day with clean and balanced energy.

Try 3 days free, then $12.99 / mo.

NUTRITION

375kcal
Protein
40.2g
Fat
8.3g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

1 large whole egg

1/3 cup rolled oats

1/2 scoop vanilla whey protein isolate

1/2 tsp baking powder

1/4 cup unsweetened almond milk

1/2 cup fresh mixed berries

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender or food processor, blend the rolled oats until they form a fine flour.

  • 2

    In a mixing bowl, whisk together the egg whites and whole egg until well combined.

  • 3

    Add the oat flour, vanilla whey protein isolate, and baking powder to the eggs. Mix gently.

  • 4

    Pour in the unsweetened almond milk and stir until the batter is smooth. Avoid overmixing to keep the pancakes fluffy.

  • 5

    Heat a non-stick skillet or griddle over medium heat. Lightly spray with a cooking spray if needed.

  • 6

    Pour small ladles of batter onto the skillet, forming pancakes of your desired size.

  • 7

    Cook until bubbles form on the surface and the edges start to set, about 2-3 minutes. Flip the pancake and cook for an additional 2 minutes until golden and cooked through.

  • 8

    Repeat with remaining batter.

  • 9

    Serve warm topped with fresh mixed berries.

Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Enjoy a stack of light and fluffy protein-packed pancakes featuring a blend of egg whites, whole egg, oats, and a hint of vanilla whey goodness. Topped with a mix of fresh berries, these pancakes offer a delightful burst of sweetness and texture, perfect for fueling your day with clean and balanced energy.

NUTRITION

375kcal
Protein
40.2g
Fat
8.3g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

1 large whole egg

1/3 cup rolled oats

1/2 scoop vanilla whey protein isolate

1/2 tsp baking powder

1/4 cup unsweetened almond milk

1/2 cup fresh mixed berries

PREPARATION

  • 1

    In a blender or food processor, blend the rolled oats until they form a fine flour.

  • 2

    In a mixing bowl, whisk together the egg whites and whole egg until well combined.

  • 3

    Add the oat flour, vanilla whey protein isolate, and baking powder to the eggs. Mix gently.

  • 4

    Pour in the unsweetened almond milk and stir until the batter is smooth. Avoid overmixing to keep the pancakes fluffy.

  • 5

    Heat a non-stick skillet or griddle over medium heat. Lightly spray with a cooking spray if needed.

  • 6

    Pour small ladles of batter onto the skillet, forming pancakes of your desired size.

  • 7

    Cook until bubbles form on the surface and the edges start to set, about 2-3 minutes. Flip the pancake and cook for an additional 2 minutes until golden and cooked through.

  • 8

    Repeat with remaining batter.

  • 9

    Serve warm topped with fresh mixed berries.