Name: Protein-Packed Chewy Chocolate Chip Baked Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats (40g); 1 scoop whey protein powder (30g); 2 egg whites (approx. 66g total); 1/2 cup unsweetened almond milk (120g); 1 tbsp mini semi-sweet chocolate chips (15g); 1/2 tsp baking powder; Pinch of salt

Protein-Packed Chewy Chocolate Chip Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Chewy Chocolate Chip Baked Oatmeal

Enjoy a hearty, protein-rich baked oatmeal that is perfectly chewy and satisfying with pockets of chocolate chips. This versatile dish can be enjoyed at any time of the day, providing a balanced mix of complex carbs, lean protein, and delightful sweetness from chocolate chips.

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NUTRITION

Protein

38.5g

Fat

9.6g

Carbs

42.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop whey protein powder (30g)

2 egg whites (approx. 66g total)

1/2 cup unsweetened almond milk (120g)

1 tbsp mini semi-sweet chocolate chips (15g)

1/2 tsp baking powder

Pinch of salt

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.
2
In a mixing bowl, combine the rolled oats, whey protein powder, baking powder, and a pinch of salt.
3
Whisk in the egg whites and almond milk until the mixture is smooth and well combined.
4
Fold in the mini chocolate chips evenly throughout the batter.
5
Pour the mixture into the prepared baking dish and smooth the top.
6
Bake in the preheated oven for 20-25 minutes or until the edges are set and the center is just firm to the touch.
7
Remove from the oven and let cool slightly before serving. Enjoy warm for a comforting meal!