Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy protein-packed mousse that features creamy nonfat Greek yogurt blended with whey protein and a hint of vanilla, topped with a vibrant mix of fresh berries and a sprinkle of chia seeds to add a delightful texture. An indulgent yet nutritious dessert perfect for those seeking a sweet treat without compromising nutrition goals.

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NUTRITION

356kcal
Protein
44g
Fat
5.5g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (150g)

1 scoop Whey Protein Powder, Vanilla (30g)

1 cup Mixed Berries (150g)

1 tbsp Chia Seeds (12g)

1 tsp Vanilla Extract (5g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder.

  • 2

    Add the vanilla extract and stir thoroughly until the mixture is completely smooth.

  • 3

    Fold in the chia seeds gently, then cover and refrigerate for 10 minutes to allow the chia seeds to swell and thicken the mousse.

  • 4

    Carefully fold in the mixed berries, distributing them evenly to maintain a light texture.

  • 5

    Serve chilled as a delicious, protein-packed dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy protein-packed mousse that features creamy nonfat Greek yogurt blended with whey protein and a hint of vanilla, topped with a vibrant mix of fresh berries and a sprinkle of chia seeds to add a delightful texture. An indulgent yet nutritious dessert perfect for those seeking a sweet treat without compromising nutrition goals.

NUTRITION

356kcal
Protein
44g
Fat
5.5g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (150g)

1 scoop Whey Protein Powder, Vanilla (30g)

1 cup Mixed Berries (150g)

1 tbsp Chia Seeds (12g)

1 tsp Vanilla Extract (5g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder.

  • 2

    Add the vanilla extract and stir thoroughly until the mixture is completely smooth.

  • 3

    Fold in the chia seeds gently, then cover and refrigerate for 10 minutes to allow the chia seeds to swell and thicken the mousse.

  • 4

    Carefully fold in the mixed berries, distributing them evenly to maintain a light texture.

  • 5

    Serve chilled as a delicious, protein-packed dessert.