Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This light yet nourishing meal brings together smoky, savory flavors with a hint of roasted caramelization, creating a satisfying dish that delights both the palate and your wellness goals.

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NUTRITION

427kcal
Protein
44.4g
Fat
11.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup roasted Broccoli

1/2 tbsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Pat the chicken breast dry and season generously with salt and pepper.

  • 3

    Lightly brush the chicken with a small amount of olive oil to prevent sticking on the grill.

  • 4

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 5

    Meanwhile, toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly charred, stirring halfway through.

  • 7

    Prepare quinoa according to package instructions if not pre-cooked. Typically, rinse 1/4 cup dry quinoa and simmer in water until fluffy.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve immediately and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This light yet nourishing meal brings together smoky, savory flavors with a hint of roasted caramelization, creating a satisfying dish that delights both the palate and your wellness goals.

NUTRITION

427kcal
Protein
44.4g
Fat
11.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup roasted Broccoli

1/2 tbsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Pat the chicken breast dry and season generously with salt and pepper.

  • 3

    Lightly brush the chicken with a small amount of olive oil to prevent sticking on the grill.

  • 4

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 5

    Meanwhile, toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly charred, stirring halfway through.

  • 7

    Prepare quinoa according to package instructions if not pre-cooked. Typically, rinse 1/4 cup dry quinoa and simmer in water until fluffy.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve immediately and enjoy!