Fluffy Egg and Spinach Scramble with Creamy Avocado and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Creamy Avocado and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Creamy Avocado and Fresh Berries

Enjoy a light yet satisfying meal featuring a fluffy scramble enriched with whole eggs and creamy cottage cheese, tossed with vibrant spinach. Accompanied by smooth avocado and a burst of freshness from mixed berries, this dish delivers a balanced blend of protein, healthy fats, and naturally sweet accents to energize your day.

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NUTRITION

407kcal
Protein
22.9g
Fat
24.1g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs (150g)

½ cup Low-Fat Cottage Cheese (113g)

1 cup Fresh Spinach (30g)

½ tbsp Extra Virgin Olive Oil (7g)

½ medium Avocado (68g)

½ cup Mixed Berries (75g)

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and whisk until well combined. Stir in the cottage cheese for extra creaminess.

  • 2

    Warm a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the fresh spinach to the pan and sauté for about 1-2 minutes until slightly wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with spinach. Gently stir continuously to create soft curds and a fluffy scramble.

  • 5

    Once the eggs are mostly set but still slightly moist, remove the pan from the heat.

  • 6

    Plate the scramble and top with slices of avocado. Serve alongside a side of mixed berries for a refreshing finish.

Fluffy Egg and Spinach Scramble with Creamy Avocado and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Creamy Avocado and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Creamy Avocado and Fresh Berries

Enjoy a light yet satisfying meal featuring a fluffy scramble enriched with whole eggs and creamy cottage cheese, tossed with vibrant spinach. Accompanied by smooth avocado and a burst of freshness from mixed berries, this dish delivers a balanced blend of protein, healthy fats, and naturally sweet accents to energize your day.

NUTRITION

407kcal
Protein
22.9g
Fat
24.1g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs (150g)

½ cup Low-Fat Cottage Cheese (113g)

1 cup Fresh Spinach (30g)

½ tbsp Extra Virgin Olive Oil (7g)

½ medium Avocado (68g)

½ cup Mixed Berries (75g)

PREPARATION

  • 1

    Crack the whole eggs into a bowl and whisk until well combined. Stir in the cottage cheese for extra creaminess.

  • 2

    Warm a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the fresh spinach to the pan and sauté for about 1-2 minutes until slightly wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with spinach. Gently stir continuously to create soft curds and a fluffy scramble.

  • 5

    Once the eggs are mostly set but still slightly moist, remove the pan from the heat.

  • 6

    Plate the scramble and top with slices of avocado. Serve alongside a side of mixed berries for a refreshing finish.