Creamy Chia Seed Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chia Seed Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Chia Seed Pudding with Fresh Berries

Enjoy a velvety smooth chia seed pudding enriched with a hint of vanilla and protein boost from high-quality whey and Greek yogurt. Topped with a vibrant mix of fresh berries, this dish offers a delightful balance of creamy texture and tangy fruit bursts, perfect for any time of the day.

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NUTRITION

362kcal
Protein
34.2g
Fat
13.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds (28g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (60g)

1/2 cup Mixed Fresh Berries (75g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the chia seeds, almond milk, protein powder, and Greek yogurt. Stir well to ensure the protein powder is fully incorporated.

  • 2

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and form a pudding-like texture.

  • 3

    Before serving, give the pudding a good stir. Top with the mixed fresh berries.

  • 4

    Enjoy immediately or store in the refrigerator for a quick, protein-packed meal any time of the day.

Creamy Chia Seed Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chia Seed Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Chia Seed Pudding with Fresh Berries

Enjoy a velvety smooth chia seed pudding enriched with a hint of vanilla and protein boost from high-quality whey and Greek yogurt. Topped with a vibrant mix of fresh berries, this dish offers a delightful balance of creamy texture and tangy fruit bursts, perfect for any time of the day.

NUTRITION

362kcal
Protein
34.2g
Fat
13.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds (28g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (60g)

1/2 cup Mixed Fresh Berries (75g)

PREPARATION

  • 1

    In a medium bowl, combine the chia seeds, almond milk, protein powder, and Greek yogurt. Stir well to ensure the protein powder is fully incorporated.

  • 2

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and form a pudding-like texture.

  • 3

    Before serving, give the pudding a good stir. Top with the mixed fresh berries.

  • 4

    Enjoy immediately or store in the refrigerator for a quick, protein-packed meal any time of the day.