Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken paired with nutty quinoa and vibrant, steamed broccoli, finished with a delicate drizzle of olive oil. This balanced meal offers a beautiful mix of textures and flavors that complement each other perfectly.

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NUTRITION

371kcal
Protein
37.8g
Fat
10.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, prepare quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender yet crisp, approximately 4-5 minutes.

  • 6

    Plate the chicken alongside the quinoa and broccoli, then drizzle with olive oil for added flavor.

  • 7

    Serve immediately and enjoy a balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken paired with nutty quinoa and vibrant, steamed broccoli, finished with a delicate drizzle of olive oil. This balanced meal offers a beautiful mix of textures and flavors that complement each other perfectly.

NUTRITION

371kcal
Protein
37.8g
Fat
10.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, prepare quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender yet crisp, approximately 4-5 minutes.

  • 6

    Plate the chicken alongside the quinoa and broccoli, then drizzle with olive oil for added flavor.

  • 7

    Serve immediately and enjoy a balanced, nutrient-packed lunch.