Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 0.5 scoop Vanilla Whey Protein Powder (15g approx.); 0.5 cup Mixed Berries (75g); 0.25 cup Low-Fat Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing layered parfait featuring creamy nonfat Greek yogurt, a hint of sweet vanilla from protein powder, tangy mixed berries, and a satisfying crunch of low-fat granola. This light dessert perfectly balances sweetness and texture for an indulgent treat that supports your fitness goals.

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NUTRITION

Protein

32.5g

Fat

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

0.5 scoop Vanilla Whey Protein Powder (15g approx.)

0.5 cup Mixed Berries (75g)

0.25 cup Low-Fat Granola (30g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein powder. Stir well until fully incorporated.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt mixture and sprinkle the low-fat granola on top for added crunch.
5
Serve immediately and enjoy your protein-packed dessert parfait.