Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Nonfat Greek Yogurt (125g); 1/4 cup Mixed Berries (37g); 1/4 scoop Whey Protein Isolate (7g); 1 tbsp Honey (21g)

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

A vibrant, protein-packed dessert featuring velvety nonfat Greek yogurt blended with a touch of whey isolate for an extra protein boost, layered with fresh mixed berries and a drizzle of natural honey. It's a perfectly balanced sweet treat that satisfies your dessert cravings while supporting your protein goals.

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NUTRITION

Protein

17.3g

Fat

0.1g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (125g)

1/4 cup Mixed Berries (37g)

1/4 scoop Whey Protein Isolate (7g)

1 tbsp Honey (21g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, mix the nonfat Greek yogurt with the quarter scoop of whey protein isolate until fully incorporated.
2
In a serving glass or bowl, add a layer of the protein-enhanced yogurt.
3
Top with the mixed berries, ensuring an even distribution.
4
Drizzle the honey over the berries, adding a natural sweetness.
5
Serve immediately to enjoy the fresh textures and flavors.