Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 0.67 cup cooked Quinoa; 1 cup steamed Broccoli; 1 teaspoon Olive Oil; Salt & Pepper to taste

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a wholesome and balanced lunch with succulent grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This nutrient-dense meal offers a satisfying blend of lean protein, healthy carbohydrates, and fiber-rich vegetables, perfect for a light yet energizing midday boost.

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NUTRITION

Protein

44.6g

Fat

11.7g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.67 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Brush the chicken breast with olive oil and season generously with salt and pepper.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions until it's fluffy and tender.
5
Steam the broccoli until it is bright green and tender, about 5-6 minutes.
6
Slice the grilled chicken and serve it alongside a portion of quinoa and steamed broccoli, adjusting seasonings as desired.