Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. A light drizzle of olive oil and a splash of lemon juice elevate the flavors, creating a balanced, satisfying meal that nourishes and energizes.

Try 3 days free, then $12.99 / mo.

NUTRITION

491kcal
Protein
57g
Fat
10.5g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    Meanwhile, prepare the quinoa by cooking it according to package instructions, usually simmering in water for about 15 minutes.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast the broccoli in an oven preheated to 400°F for 15-20 minutes until tender and slightly crispy.

  • 6

    Just before serving, drizzle the roasted broccoli with lemon juice to brighten the flavors.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. A light drizzle of olive oil and a splash of lemon juice elevate the flavors, creating a balanced, satisfying meal that nourishes and energizes.

NUTRITION

491kcal
Protein
57g
Fat
10.5g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    Meanwhile, prepare the quinoa by cooking it according to package instructions, usually simmering in water for about 15 minutes.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast the broccoli in an oven preheated to 400°F for 15-20 minutes until tender and slightly crispy.

  • 6

    Just before serving, drizzle the roasted broccoli with lemon juice to brighten the flavors.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced, nutritious lunch.