Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this light and nutrient-packed lunch featuring a tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The smoky flavor from the grill contrasts beautifully with the earthy quinoa and caramelized broccoli, making each bite a celebration of wholesome, clean eating.

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NUTRITION

448kcal
Protein
44g
Fat
11.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

0.5 tbsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Lightly brush with a small amount of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, toss broccoli florets with the remaining olive oil, salt, and pepper, and spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until the edges are slightly crispy and caramelized.

  • 6

    Prepare the quinoa according to package instructions, ensuring you measure 0.75 cup of cooked quinoa for one serving.

  • 7

    Plate the grilled chicken breast with cooked quinoa and roasted broccoli. Adjust seasonings as desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this light and nutrient-packed lunch featuring a tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The smoky flavor from the grill contrasts beautifully with the earthy quinoa and caramelized broccoli, making each bite a celebration of wholesome, clean eating.

NUTRITION

448kcal
Protein
44g
Fat
11.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

0.5 tbsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Lightly brush with a small amount of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, toss broccoli florets with the remaining olive oil, salt, and pepper, and spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until the edges are slightly crispy and caramelized.

  • 6

    Prepare the quinoa according to package instructions, ensuring you measure 0.75 cup of cooked quinoa for one serving.

  • 7

    Plate the grilled chicken breast with cooked quinoa and roasted broccoli. Adjust seasonings as desired and serve warm.