Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Isolate (22g approx); 0.75 cup Mixed Berries (100g); 1 tbsp Almond Slivers (8g); 1 tsp Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and slightly sweet dessert parfait that layers creamy nonfat Greek yogurt with a sprinkle of protein powder, fresh mixed berries, crunchy almond slivers, and a delicate drizzle of honey. It’s a light yet satisfying treat perfect for a health-conscious lifestyle.

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NUTRITION

Protein

40.5g

Fat

4.7g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Isolate (22g approx)

0.75 cup Mixed Berries (100g)

1 tbsp Almond Slivers (8g)

1 tsp Honey (7g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and the 0.75 scoop of vanilla whey protein isolate until thoroughly blended.
2
Take a serving glass or bowl and add a layer of the protein yogurt mixture at the bottom.
3
Layer in the mixed berries evenly over the yogurt.
4
Sprinkle almond slivers on top of the berries for a satisfying crunch.
5
Drizzle the honey over the layered ingredients for a touch of natural sweetness.
6
Enjoy immediately as a delightful dessert parfait that aligns perfectly with your nutritional goals.