Name: Pan-Seared Lemon Garlic Shrimp with Zucchini Noodles
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Shrimp, peeled and deveined; 1 medium Zucchini (spiralized); 1 tbsp Olive Oil; 2 cloves Garlic; 1 tbsp Lemon Juice; 1/2 tsp Red Pepper Flakes; Salt and Pepper to taste

Pan-Seared Lemon Garlic Shrimp with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lemon Garlic Shrimp with Zucchini Noodles

Savor a bright and flavorful plate of succulent shrimp sautéed in lemon garlic butter, served over a bed of light and fresh zucchini noodles. This dish perfectly balances hearty protein with a zesty, refreshing twist, ideal for a nutritious and satisfying meal any time of day.

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NUTRITION

Protein

44g

Fat

16.1g

Carbs

10g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp, peeled and deveined

1 medium Zucchini (spiralized)

1 tbsp Olive Oil

2 cloves Garlic

1 tbsp Lemon Juice

1/2 tsp Red Pepper Flakes

Salt and Pepper to taste

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PREPARATION

1
If using whole zucchini, spiralize it into noodles and set aside.
2
Pat dry the shrimp with paper towels and season lightly with salt and pepper.
3
Heat olive oil in a pan over medium-high heat.
4
Add minced garlic and red pepper flakes, sauté until fragrant (about 30 seconds).
5
Place the shrimp in the pan in a single layer and cook for about 2-3 minutes on each side until pink and opaque.
6
Add lemon juice to deglaze the pan, stirring to coat the shrimp.
7
Toss the zucchini noodles in the pan just to warm them through, about 1-2 minutes. Avoid overcooking to maintain their crunch.
8
Serve immediately, drizzling any remaining pan juices over the dish, and adjust seasoning with additional salt and pepper if needed.