Fresh Quinoa and Black Bean Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Quinoa and Black Bean Salad with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Quinoa and Black Bean Salad with Grilled Chicken

A vibrant, protein-packed salad that marries nutty quinoa, hearty black beans, juicy grilled chicken, and a medley of fresh vegetables tossed in a zesty lime dressing. This balanced dish offers a satisfying crunch with every bite and is perfect for a light yet nourishing meal, seamlessly fitting within your macro and calorie goals.

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NUTRITION

534kcal
Protein
42.2g
Fat
11.6g
Carbs
66.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked Quinoa

1/2 cup Black Beans

3 ounces Grilled Chicken Breast

1/2 cup Cherry Tomatoes

1/2 medium Red Bell Pepper

2 tablespoons Fresh Cilantro

2 tablespoons Lime Juice

1 teaspoon Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Prepare the quinoa according to package instructions if not already cooked, then let it cool.

  • 2

    Rinse and drain the black beans thoroughly.

  • 3

    Dice the cherry tomatoes and red bell pepper into bite-sized pieces.

  • 4

    Thinly slice or chop the fresh cilantro.

  • 5

    In a large bowl, combine the cooled quinoa, black beans, tomatoes, red bell pepper, and cilantro.

  • 6

    Drizzle the lime juice and olive oil over the salad. Season with salt and pepper to taste, tossing gently to mix all flavors.

  • 7

    Slice the grilled chicken breast into strips or bite-sized pieces and place on top of the salad.

  • 8

    For enhanced flavor, allow the salad to chill for about 10-15 minutes before serving, letting the dressing meld with the ingredients.

Fresh Quinoa and Black Bean Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Quinoa and Black Bean Salad with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Quinoa and Black Bean Salad with Grilled Chicken

A vibrant, protein-packed salad that marries nutty quinoa, hearty black beans, juicy grilled chicken, and a medley of fresh vegetables tossed in a zesty lime dressing. This balanced dish offers a satisfying crunch with every bite and is perfect for a light yet nourishing meal, seamlessly fitting within your macro and calorie goals.

NUTRITION

534kcal
Protein
42.2g
Fat
11.6g
Carbs
66.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked Quinoa

1/2 cup Black Beans

3 ounces Grilled Chicken Breast

1/2 cup Cherry Tomatoes

1/2 medium Red Bell Pepper

2 tablespoons Fresh Cilantro

2 tablespoons Lime Juice

1 teaspoon Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Prepare the quinoa according to package instructions if not already cooked, then let it cool.

  • 2

    Rinse and drain the black beans thoroughly.

  • 3

    Dice the cherry tomatoes and red bell pepper into bite-sized pieces.

  • 4

    Thinly slice or chop the fresh cilantro.

  • 5

    In a large bowl, combine the cooled quinoa, black beans, tomatoes, red bell pepper, and cilantro.

  • 6

    Drizzle the lime juice and olive oil over the salad. Season with salt and pepper to taste, tossing gently to mix all flavors.

  • 7

    Slice the grilled chicken breast into strips or bite-sized pieces and place on top of the salad.

  • 8

    For enhanced flavor, allow the salad to chill for about 10-15 minutes before serving, letting the dressing meld with the ingredients.