Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Savor a light yet satisfying scramble that melds fluffy eggs with creamy low-fat cottage cheese, fresh spinach, and crispy turkey bacon. A subtle drizzle of extra virgin olive oil lifts the flavors, creating a heartwarming start to your day.

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NUTRITION

227kcal
Protein
23.9g
Fat
13.1g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 slice Turkey Bacon

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Heat 1.5 teaspoons of extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon to the skillet and cook until slightly crispy. Remove and chop into small pieces.

  • 4

    Add the fresh spinach to the skillet and sauté for about 1 minute until wilted.

  • 5

    Pour the whisked eggs into the skillet with the spinach. Let them set for a few seconds and stir gently.

  • 6

    When the eggs are about halfway cooked, stir in the low-fat cottage cheese and chopped turkey bacon.

  • 7

    Continue to cook until the eggs are fully scrambled and the cottage cheese is warmed through.

  • 8

    Serve immediately and enjoy your nutritious breakfast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Savor a light yet satisfying scramble that melds fluffy eggs with creamy low-fat cottage cheese, fresh spinach, and crispy turkey bacon. A subtle drizzle of extra virgin olive oil lifts the flavors, creating a heartwarming start to your day.

NUTRITION

227kcal
Protein
23.9g
Fat
13.1g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 slice Turkey Bacon

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Heat 1.5 teaspoons of extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon to the skillet and cook until slightly crispy. Remove and chop into small pieces.

  • 4

    Add the fresh spinach to the skillet and sauté for about 1 minute until wilted.

  • 5

    Pour the whisked eggs into the skillet with the spinach. Let them set for a few seconds and stir gently.

  • 6

    When the eggs are about halfway cooked, stir in the low-fat cottage cheese and chopped turkey bacon.

  • 7

    Continue to cook until the eggs are fully scrambled and the cottage cheese is warmed through.

  • 8

    Serve immediately and enjoy your nutritious breakfast.