Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a satisfying and nutrient-packed lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, all enhanced with a light drizzle of olive oil for an extra burst of flavor.

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NUTRITION

409kcal
Protein
41.5g
Fat
15.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt.

  • 3

    Grill the chicken for about 6-7 minutes per side until cooked through.

  • 4

    While the chicken is grilling, preheat your oven to 400°F.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread it out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy at the edges.

  • 7

    Heat the cooked quinoa gently in a pan or microwave until warm.

  • 8

    Plate the grilled chicken breast with a serving of quinoa and roasted broccoli, and enjoy your healthy lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a satisfying and nutrient-packed lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, all enhanced with a light drizzle of olive oil for an extra burst of flavor.

NUTRITION

409kcal
Protein
41.5g
Fat
15.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt.

  • 3

    Grill the chicken for about 6-7 minutes per side until cooked through.

  • 4

    While the chicken is grilling, preheat your oven to 400°F.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread it out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy at the edges.

  • 7

    Heat the cooked quinoa gently in a pan or microwave until warm.

  • 8

    Plate the grilled chicken breast with a serving of quinoa and roasted broccoli, and enjoy your healthy lunch.