Name: Silky Vanilla Greek Yogurt Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Greek Yogurt (170g); 1 scoop Vanilla Whey Protein Isolate (30g); 3 tablespoons Pure Maple Syrup (60g); 1/4 cup Unsweetened Almond Milk (60g)

Silky Vanilla Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Greek Yogurt Protein Mousse

A light, airy dessert that marries the creamy tang of nonfat Greek yogurt with the sweet, aromatic allure of vanilla whey protein and a touch of maple syrup. This mousse transforms simple ingredients into a velvety, smooth treat that satisfies your sweet tooth while keeping your macros in check.

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NUTRITION

Protein

42.4g

Fat

1.7g

Carbs

49.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Isolate (30g)

3 tablespoons Pure Maple Syrup (60g)

1/4 cup Unsweetened Almond Milk (60g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir until completely smooth.
2
Add the pure maple syrup and unsweetened almond milk to the mixture. Blend thoroughly to achieve a uniform, silky consistency.
3
Taste and adjust sweetness if needed by adding a tiny extra drizzle of maple syrup.
4
Transfer the mousse mixture into serving dishes or small bowls.
5
Chill in the refrigerator for at least 1 hour to enhance the mousse texture.
6
Serve cold and enjoy this light, protein-packed dessert.