Crispy Fresh Vegetable Wrap with Creamy Dill Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Fresh Vegetable Wrap with Creamy Dill Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Fresh Vegetable Wrap with Creamy Dill Dressing

Enjoy a light yet satisfying wrap bursting with fresh, crunchy vegetables and tender grilled chicken, all tied together with a tangy, creamy dill dressing. This dish is perfect for any meal of the day, offering a balanced blend of protein and vibrant flavors.

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NUTRITION

350kcal
Protein
41.3g
Fat
10.5g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat tortilla (50g)

100g grilled chicken breast

1 cup romaine lettuce (47g)

1 medium slice red bell pepper (45g)

1/2 cup sliced cucumber (52g)

1/2 medium tomato (60g)

1/4 cup nonfat Greek yogurt (61g)

1 tbsp fresh dill (2g)

1 tsp lemon juice (5g)

1 tsp olive oil (4.5g)

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Warm the whole wheat tortilla slightly in a dry skillet or microwave to make it pliable.

  • 2

    Layer the tortilla with a bed of romaine lettuce.

  • 3

    Add sliced red bell pepper, cucumber, and tomato evenly over the lettuce.

  • 4

    Place the grilled chicken breast (sliced into strips) on top of the veggies.

  • 5

    In a small bowl, mix nonfat Greek yogurt, fresh dill, lemon juice, and olive oil. Season with salt and pepper to taste.

  • 6

    Drizzle the creamy dill dressing over the chicken and vegetables.

  • 7

    Roll the tortilla tightly to form a wrap, slice in half if desired, and serve immediately.

Crispy Fresh Vegetable Wrap with Creamy Dill Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Fresh Vegetable Wrap with Creamy Dill Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Fresh Vegetable Wrap with Creamy Dill Dressing

Enjoy a light yet satisfying wrap bursting with fresh, crunchy vegetables and tender grilled chicken, all tied together with a tangy, creamy dill dressing. This dish is perfect for any meal of the day, offering a balanced blend of protein and vibrant flavors.

NUTRITION

350kcal
Protein
41.3g
Fat
10.5g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat tortilla (50g)

100g grilled chicken breast

1 cup romaine lettuce (47g)

1 medium slice red bell pepper (45g)

1/2 cup sliced cucumber (52g)

1/2 medium tomato (60g)

1/4 cup nonfat Greek yogurt (61g)

1 tbsp fresh dill (2g)

1 tsp lemon juice (5g)

1 tsp olive oil (4.5g)

Salt & Pepper to taste

PREPARATION

  • 1

    Warm the whole wheat tortilla slightly in a dry skillet or microwave to make it pliable.

  • 2

    Layer the tortilla with a bed of romaine lettuce.

  • 3

    Add sliced red bell pepper, cucumber, and tomato evenly over the lettuce.

  • 4

    Place the grilled chicken breast (sliced into strips) on top of the veggies.

  • 5

    In a small bowl, mix nonfat Greek yogurt, fresh dill, lemon juice, and olive oil. Season with salt and pepper to taste.

  • 6

    Drizzle the creamy dill dressing over the chicken and vegetables.

  • 7

    Roll the tortilla tightly to form a wrap, slice in half if desired, and serve immediately.