Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Wake up to a hearty breakfast bursting with vibrant flavors and textures. Fluffy egg whites combine with lean turkey breast and fresh spinach to create a light, protein-rich scramble, perfectly paired with sweet, roasted sweet potato cubes drizzled in a hint of olive oil for a satisfying start to your day.

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NUTRITION

345kcal
Protein
30.3g
Fat
10.5g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (~120g)

2 ounces turkey breast

1 cup raw spinach

150 grams sweet potato

2 teaspoons olive oil

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PREPARATION

  • 1

    Preheat the oven to 400°F for roasting the sweet potato.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with olive oil, a pinch of salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for about 20-25 minutes until tender and slightly caramelized.

  • 4

    While the sweet potato is roasting, heat a non-stick skillet over medium heat. Add the turkey breast and sauté until lightly browned.

  • 5

    Add the egg whites and fresh spinach to the skillet with the turkey. Stir gently until the egg whites are cooked through and the spinach is wilted.

  • 6

    Plate the scramble and serve alongside the roasted sweet potato cubes.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Wake up to a hearty breakfast bursting with vibrant flavors and textures. Fluffy egg whites combine with lean turkey breast and fresh spinach to create a light, protein-rich scramble, perfectly paired with sweet, roasted sweet potato cubes drizzled in a hint of olive oil for a satisfying start to your day.

NUTRITION

345kcal
Protein
30.3g
Fat
10.5g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (~120g)

2 ounces turkey breast

1 cup raw spinach

150 grams sweet potato

2 teaspoons olive oil

PREPARATION

  • 1

    Preheat the oven to 400°F for roasting the sweet potato.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with olive oil, a pinch of salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for about 20-25 minutes until tender and slightly caramelized.

  • 4

    While the sweet potato is roasting, heat a non-stick skillet over medium heat. Add the turkey breast and sauté until lightly browned.

  • 5

    Add the egg whites and fresh spinach to the skillet with the turkey. Stir gently until the egg whites are cooked through and the spinach is wilted.

  • 6

    Plate the scramble and serve alongside the roasted sweet potato cubes.