Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Enjoy a light and refreshing dessert that combines creamy nonfat Greek yogurt and a hint of vanilla whey protein, beautifully blended into a silky mousse and topped with a burst of fresh berries, a touch of honey, and nutrient-rich chia seeds. This dessert offers a delightful balance of tangy, sweet, and crunchy textures, perfect for a clean treat that satisfies both your palate and protein goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

301kcal
Protein
33.5g
Fat
4.8g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

175 grams Nonfat Greek Yogurt

15 grams Vanilla Whey Protein Isolate (0.5 scoop)

100 grams Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate, stirring thoroughly until the mixture is smooth and well blended.

  • 2

    Gently fold in the mixed berries, keeping some aside for garnish if desired.

  • 3

    Drizzle in the teaspoon of honey and mix lightly to incorporate a touch of natural sweetness.

  • 4

    Sprinkle the chia seeds into the mousse and give a final gentle stir.

  • 5

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.

  • 6

    Before serving, garnish with the remaining berries on top for added texture and visual appeal.

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Enjoy a light and refreshing dessert that combines creamy nonfat Greek yogurt and a hint of vanilla whey protein, beautifully blended into a silky mousse and topped with a burst of fresh berries, a touch of honey, and nutrient-rich chia seeds. This dessert offers a delightful balance of tangy, sweet, and crunchy textures, perfect for a clean treat that satisfies both your palate and protein goals.

NUTRITION

301kcal
Protein
33.5g
Fat
4.8g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

175 grams Nonfat Greek Yogurt

15 grams Vanilla Whey Protein Isolate (0.5 scoop)

100 grams Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate, stirring thoroughly until the mixture is smooth and well blended.

  • 2

    Gently fold in the mixed berries, keeping some aside for garnish if desired.

  • 3

    Drizzle in the teaspoon of honey and mix lightly to incorporate a touch of natural sweetness.

  • 4

    Sprinkle the chia seeds into the mousse and give a final gentle stir.

  • 5

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.

  • 6

    Before serving, garnish with the remaining berries on top for added texture and visual appeal.