Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.75 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey; 1 tbsp Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Indulge in this luscious parfait featuring velvety nonfat Greek yogurt blended with a touch of protein powder, layered with a medley of vibrant mixed berries and finished with a sprinkle of chia seeds, a drizzle of honey, and crunchy sliced almonds. Each spoonful delivers a harmonious balance of creamy texture and delightful crunch, making it a wholesome dessert that not only satisfies your sweet cravings but also supports your protein goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

39.7g

Fat

8.8g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.75 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

1 tbsp Sliced Almonds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until fully combined.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture.
3
Add a layer of mixed berries on top of the yogurt.
4
Sprinkle half of the chia seeds and drizzle a little honey over the berries.
5
Repeat the layers with the remaining yogurt mixture, berries, and top with the rest of the chia seeds.
6
Finish by sprinkling sliced almonds over the top and drizzling with a touch more honey if desired.
7
Enjoy immediately or chill for 30 minutes to let the flavors meld.