Name: Warm Baked Apples with Crispy Oat Topping and Protein Yogurt Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Apple; 30g Rolled Oats; 170g Plain Nonfat Greek Yogurt; 1 tbsp Almond Butter; 30g Whey Protein Powder; 1 tsp Cinnamon

Warm Baked Apples with Crispy Oat Topping and Protein Yogurt Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Warm Baked Apples with Crispy Oat Topping and Protein Yogurt Drizzle

Delight in a warm, spiced apple filled with a crispy oat topping, complemented by a luscious drizzle of protein-packed Greek yogurt. This recipe marries comforting autumn flavors with a satisfying dose of protein, making it a versatile meal for any time of day.

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NUTRITION

Protein

49g

Fat

13.3g

Carbs

59g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

30g Rolled Oats

170g Plain Nonfat Greek Yogurt

1 tbsp Almond Butter

30g Whey Protein Powder

1 tsp Cinnamon

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PREPARATION

1
Preheat the oven to 375°F.
2
Core the apple, creating a cavity while keeping the base intact. Place the apple in a small baking dish.
3
In a bowl, mix the rolled oats with the cinnamon.
4
Place the oats mixture into the cavity of the apple, pressing lightly so it forms a crisp topping.
5
Bake the apple for about 20-25 minutes until soft and the oats become lightly toasted.
6
While the apple is baking, mix the Greek yogurt and whey protein powder in a small bowl until smooth.
7
Once the apple is done, remove from the oven and drizzle the protein yogurt mixture over the warm apple. Add a small dollop of almond butter on top to finish.
8
Enjoy your warm, spiced baked apple as a nourishing meal for breakfast, lunch, or dinner.