Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Roasted Broccoli; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli accented by a hint of olive oil. This dish highlights bright flavors and satisfying textures, perfect for a clean, nutritious meal.

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NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat and your oven to 425°F for roasting broccoli.
2
Season the chicken breast with your favorite herbs and a pinch of salt and pepper.
3
Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.
4
While the chicken cooks, prepare the quinoa according to package instructions until fluffy.
5
Toss the broccoli with olive oil, salt, and pepper on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy.
6
Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve immediately and enjoy a balanced, nutritious lunch.