Shrimp Stir-Fried Brown Rice with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shrimp Stir-Fried Brown Rice with Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Shrimp Stir-Fried Brown Rice with Crisp Vegetables

Enjoy a vibrant meal featuring succulent shrimp, nutty brown rice, and a medley of crisp vegetables. The stir-fry is lightly tossed in olive oil and seasoned for a delicious, well-balanced dish perfect for any time of day.

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NUTRITION

353kcal
Protein
38.7g
Fat
7.9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1/2 cup cooked Brown Rice

1 cup Mixed Stir-Fry Vegetables

1 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tbsp Low Sodium Soy Sauce

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PREPARATION

  • 1

    Prepare all ingredients by cleaning and deveining the shrimp if necessary, and rinsing the mixed vegetables.

  • 2

    Heat 1 teaspoon of olive oil in a large skillet or wok over medium-high heat.

  • 3

    Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Add the shrimp and stir-fry for about 2-3 minutes until they start turning pink.

  • 5

    Add the mixed vegetables to the pan and continue to stir-fry for another 2-3 minutes until they are crisp-tender.

  • 6

    Stir in the pre-cooked brown rice and drizzle with low sodium soy sauce. Toss all ingredients well to combine and heat through.

  • 7

    Taste and adjust seasoning if needed. Serve immediately while warm.

Shrimp Stir-Fried Brown Rice with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shrimp Stir-Fried Brown Rice with Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Shrimp Stir-Fried Brown Rice with Crisp Vegetables

Enjoy a vibrant meal featuring succulent shrimp, nutty brown rice, and a medley of crisp vegetables. The stir-fry is lightly tossed in olive oil and seasoned for a delicious, well-balanced dish perfect for any time of day.

NUTRITION

353kcal
Protein
38.7g
Fat
7.9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1/2 cup cooked Brown Rice

1 cup Mixed Stir-Fry Vegetables

1 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tbsp Low Sodium Soy Sauce

PREPARATION

  • 1

    Prepare all ingredients by cleaning and deveining the shrimp if necessary, and rinsing the mixed vegetables.

  • 2

    Heat 1 teaspoon of olive oil in a large skillet or wok over medium-high heat.

  • 3

    Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Add the shrimp and stir-fry for about 2-3 minutes until they start turning pink.

  • 5

    Add the mixed vegetables to the pan and continue to stir-fry for another 2-3 minutes until they are crisp-tender.

  • 6

    Stir in the pre-cooked brown rice and drizzle with low sodium soy sauce. Toss all ingredients well to combine and heat through.

  • 7

    Taste and adjust seasoning if needed. Serve immediately while warm.