Name: Hearty Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Ground Beef; 1/2 cup Kidney Beans; 1/2 cup Diced Tomatoes; 1/2 medium Bell Pepper; 1/4 cup chopped Onion; 1 Garlic Clove; 1 tsp Olive Oil; 1 tsp Chili Powder; 1/2 tsp Ground Cumin; Salt and Black Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Slow Cooker Beef Chili

A warming bowl of slow-cooked beef chili loaded with lean ground beef, hearty kidney beans, and vibrant vegetables simmered in a rich blend of tomatoes and chili spices. This comforting dish offers a perfect balance of robust flavors and satisfying textures, making it an ideal meal for cooler days.

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NUTRITION

Protein

42.5g

Fat

26.3g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1/2 cup Kidney Beans

1/2 cup Diced Tomatoes

1/2 medium Bell Pepper

1/4 cup chopped Onion

1 Garlic Clove

1 tsp Olive Oil

1 tsp Chili Powder

1/2 tsp Ground Cumin

Salt and Black Pepper to taste

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PREPARATION

1
Heat olive oil in a skillet over medium heat. Sauté chopped onions, bell pepper, and garlic until softened.
2
Transfer the sautéed vegetables into the slow cooker.
3
Add lean ground beef to the slow cooker. Break up the meat and mix with the vegetables.
4
Pour in diced tomatoes and kidney beans.
5
Sprinkle chili powder, ground cumin, salt, and black pepper over the mixture.
6
Stir all ingredients well to ensure even distribution of spices.
7
Set the slow cooker on low and cook for 6-8 hours, or until the beef is tender and the flavors meld together.
8
Serve warm and enjoy your hearty, nutritious bowl of beef chili.