Creamy Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse

A luxuriously smooth and creamy mousse that highlights the tang of nonfat Greek yogurt blended with a touch of vanilla whey, enriched by chia seeds and a burst of fresh berries. Sweetened naturally with maple syrup and subtly accented by almond butter for a silky finish, this dessert offers a delightful harmony of textures and a refreshingly clean flavor profile.

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NUTRITION

370kcal
Protein
30g
Fat
13.9g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

0.25 cup Mixed Berries

1 tablespoon Maple Syrup

1 tablespoon Almond Butter

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PREPARATION

  • 1

    In a medium mixing bowl, add the nonfat Greek yogurt and gently whisk until smooth.

  • 2

    Sprinkle in the vanilla whey protein powder and continue whisking until fully incorporated, ensuring there are no lumps.

  • 3

    Stir in the chia seeds, allowing them to mix evenly for added texture and nutritional boost.

  • 4

    Fold in the mixed berries, taking care to keep some intact for bursts of flavor and visual appeal.

  • 5

    Drizzle in the maple syrup and almond butter, and stir lightly just until the ingredients are well combined without overmixing, preserving the mousse's light texture.

  • 6

    Spoon the mousse into serving dishes, and for an extra touch, chill in the refrigerator for 30 minutes to enhance the creamy consistency.

  • 7

    Serve chilled as a delightful, protein-packed dessert.

Creamy Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse

A luxuriously smooth and creamy mousse that highlights the tang of nonfat Greek yogurt blended with a touch of vanilla whey, enriched by chia seeds and a burst of fresh berries. Sweetened naturally with maple syrup and subtly accented by almond butter for a silky finish, this dessert offers a delightful harmony of textures and a refreshingly clean flavor profile.

NUTRITION

370kcal
Protein
30g
Fat
13.9g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

0.25 cup Mixed Berries

1 tablespoon Maple Syrup

1 tablespoon Almond Butter

PREPARATION

  • 1

    In a medium mixing bowl, add the nonfat Greek yogurt and gently whisk until smooth.

  • 2

    Sprinkle in the vanilla whey protein powder and continue whisking until fully incorporated, ensuring there are no lumps.

  • 3

    Stir in the chia seeds, allowing them to mix evenly for added texture and nutritional boost.

  • 4

    Fold in the mixed berries, taking care to keep some intact for bursts of flavor and visual appeal.

  • 5

    Drizzle in the maple syrup and almond butter, and stir lightly just until the ingredients are well combined without overmixing, preserving the mousse's light texture.

  • 6

    Spoon the mousse into serving dishes, and for an extra touch, chill in the refrigerator for 30 minutes to enhance the creamy consistency.

  • 7

    Serve chilled as a delightful, protein-packed dessert.