Creamy Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries

Enjoy a luscious bowl of creamy oatmeal infused with a boost of protein from Greek yogurt and whey protein, crowned with fresh, juicy berries for a naturally sweet finish. This comforting bowl offers a harmonious balance of textures and flavors that energize your day.

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NUTRITION

488kcal
Protein
54.8g
Fat
4.2g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Non-Fat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

1 cup Skim Milk (244g)

1/2 cup Mixed Fresh Berries (74g)

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PREPARATION

  • 1

    Combine the rolled oats and skim milk in a small saucepan.

  • 2

    Bring the mixture to a gentle simmer over medium-low heat, stirring occasionally until the oats have absorbed the milk, about 5-7 minutes.

  • 3

    Remove from heat and stir in the whey protein powder until well incorporated.

  • 4

    Mix in the non-fat Greek yogurt until the oatmeal is smooth and creamy.

  • 5

    Transfer the oatmeal to a serving bowl and top with fresh mixed berries.

  • 6

    Enjoy warm for a comforting meal any time of the day.

Creamy Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries

Enjoy a luscious bowl of creamy oatmeal infused with a boost of protein from Greek yogurt and whey protein, crowned with fresh, juicy berries for a naturally sweet finish. This comforting bowl offers a harmonious balance of textures and flavors that energize your day.

NUTRITION

488kcal
Protein
54.8g
Fat
4.2g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Non-Fat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

1 cup Skim Milk (244g)

1/2 cup Mixed Fresh Berries (74g)

PREPARATION

  • 1

    Combine the rolled oats and skim milk in a small saucepan.

  • 2

    Bring the mixture to a gentle simmer over medium-low heat, stirring occasionally until the oats have absorbed the milk, about 5-7 minutes.

  • 3

    Remove from heat and stir in the whey protein powder until well incorporated.

  • 4

    Mix in the non-fat Greek yogurt until the oatmeal is smooth and creamy.

  • 5

    Transfer the oatmeal to a serving bowl and top with fresh mixed berries.

  • 6

    Enjoy warm for a comforting meal any time of the day.