YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Spinach and Turkey Sausage
A vibrant and satisfying breakfast scramble featuring fluffy egg whites, savory turkey sausage, and fresh spinach, complemented by a side of nutty quinoa and creamy avocado. This dish brings together a balanced mix of lean protein, wholesome grains, and healthy fats to energize your morning.
INGREDIENTS
5 large egg whites
1 turkey sausage link
1 cup fresh spinach
½ cup cooked quinoa
½ medium avocado
PREPARATION
Prep all ingredients: separate egg whites from eggs, wash the spinach, and dice the avocado.
Heat a non-stick skillet over medium heat. Optionally, spray lightly with cooking spray.
Add the turkey sausage to the skillet and cook until browned and heated through. Remove and slice into bite-sized pieces.
In the same skillet, pour in the egg whites and gently scramble over medium heat until just set.
Add the fresh spinach during the last minute of cooking so it wilts slightly without losing its vibrant color.
Transfer the scrambled egg mixture to a serving plate and stir in the sliced turkey sausage.
Serve alongside the ½ cup of cooked quinoa and garnish with diced avocado.
Enjoy the balanced combination of flavors and textures to kickstart your day!